How to Support Your Nutrition Through Veganuary.
Most of you will have heard of Veganuary by now… the growing trend of those adopting plant-based diets in January in a bid to change their health, eat more vegetables and consume less animal products.
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Balance of Life is about connecting with your inner self, being in tune with what your body and mind needs, so that you can live the best life you possibly can.
How to Start the New Year on a Healthy High!
The New Year always brings with it a fresh chapter full of possibilities. So, what better way to begin 2022 than through transforming your health and nutrition for the better?
Superfoods are some of natures best and most powerful sources of nutrients that can optimise our health and wellbeing.
This Black History Month, we want to pay homage to Africa and the Caribbean for the nutritional powerhouses that they provide.
For #BlackHistoryMonth we want to celebrate the incredible ingredients from Africa and the Caribbean.
We asked @tastycurls to create this Cacao, Baobab and Ginger Loaf Cake which uses delicious spices found in Africa and the Caribbean.
Tasty Curls - Immune Boosting Smoothie Bowl - a colourful, health-boosting treat.
We've teamed up with plant-based recipe developer @tastycurls to create this delicious smoothie filled with nourishing ingredients to help us avoid getting sick and maintain a healthy immune system.
Tasty Curls talks Vegan Recipes with NobleBlu.
Vegan cooking sensation Rachel from Tasty Curls discusses how NobleBlu supplements support her vegan lifestyle.