Balance of Life

A woman sitting in front of a sunset, looking over a forest whilst meditating

BALANCE

of LIFE

News, articles, tips and tricks to help you achieve Balance of Life.

Balance of Life is about connecting with your inner self, being in tune with what your body and your mind needs, so that you can live the best life you possibly can.

About NobleBlu

LSW Mind Cards
As Aristotle said “We are what we repeatedly do”.

If we all repeatedly do things which make us happy, what could that lead to? We take a look at LSW's Mind Cards, designed to help people live with intention, creating healthy habits each day which positively impact mental health, wellbeing and self care.
- Read more
Top 10 Superfoods from Africa & the Caribbean
Superfoods are some of natures best and most powerful sources of nutrients that can optimise our health and wellbeing.

This Black History Month, we want to pay homage to Africa and the Caribbean for the nutritional powerhouses that they provide.
- Read more
#BlackHistoryMonth with Tasty Curls
For #BlackHistoryMonth we want to celebrate the incredible ingredients from Africa and the Caribbean
We asked @tastycurls to create this Cacao, Baobab and Ginger Loaf Cake which uses delicious spices found in Africa and the Caribbean.⁠⁠
- Read more
Tasty Curls - Immune Boosting Smoothie Bowl
A colourful, health-boosting treat
We've teamed up with plant-based recipe developer @tastycurls to create this delicious smoothie filled with nourishing ingredients to help us avoid getting sick and maintain a healthy immune system. ⁠
- Read more
Introducing... Vegan Recipes from Tasty Curls
Tasty Curls talks Vegan Recipes with NobleBlu

Vegan cooking sensation Rachel from Tasty Curls discusses how NobleBlu supplements support her vegan lifestyle.
- Read more
Tasty Curls - Carrot Coconut Chickpea Curry
A hearty, wholesome meal with warming spices

We've teamed up with plant-based recipe developer @tastycurls to create this delicious Carrot Coconut Chickpea Curry, containing a selection of natural ingredients you’ll also find in our supplements – because ingredients matter.
- Read more
Tasty Curls - Warm Beetroot Salad Recipe
Packed with flavour, this light meal is perfect for warming up those chilly autumn afternoons.
We've teamed up with plant-based recipe developer @tastycurls to create this delicious Warm Beetroot Salad, containing a selection of natural ingredients you’ll also find in our supplements – because ingredients matter.
- Read more
Summer Holiday SOS?
Although the summer holidays always feel like they promise endless days of carefree fun and a simpler, sunnier existence, in reality they can be hard to manage.
- Read more
- Energy
- Energy Boost
- Fitness
- Fitness Motivation
- Lifestyle
- summer
- Wellness
NB in the News!
Wellbeing and Balance

Get a first look into how Alesha finds time for self-care and her routines to keep her wellbeing in check!
- Read more
How to choose the right supplements
Whether you’re looking to improve your mood, get better quality sleep or just unwind more easily, supplements are an obvious answer. To help you make an informed choice, follow our useful checklist!
- Read more
- Nutrition
- Supplements
NB in the News
'Five days of good, two days of whatever' regime

As part of NobleBlu's launch, Lynne Hyland has a chat with Alesha Dixon about her daily regime to keep looking beautiful and healthy and her daily use of the NobleBlu supplements.
- Read more
NB in the News
Skincare! Haircare! Self-care!

Join Alesha on her insight in what her favourite products she uses for haircare, skincare and selfcare to feel and look just as good as she does!
- Read more