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The Science Behind A Connected Mind And Body

Connected Mind & Body

The Science Behind A Connected Mind And Body. We take a look at the science the shows how deeply physical and mental health are interconnected.
Maintaining Balance of Life - How do Johnson and White Founders, Laura and Danielle, do it?

Maintaining Balance of Life

Maintaining Balance of Life - How do Johnson and White Founders, Laura and Danielle, do it? We kicked off National Stress Awareness Month with a LUXURY GIVEAWAY worth over £250 with luxury candle brand, Johnson & White Aromas.
Alesha’s Tips for Managing Stress

Alesha’s Tips for Managing Stress

April marks the start of National Stress Awareness month and a chance to increase awareness of the causes and cures to manage stress. With everything that’s going on in the World it can sometimes be overwhelming and combating stress has never been more important. As our lives get increasingly bus...