The Science Behind A Connected Mind And Body. We take a look at the science the shows how deeply physical and mental health are interconnected.
News, articles, tips & tricks to help you achieve Balance of Life
Balance of Life is about connecting with your inner self, being in tune with what your body and mind needs, so that you can live the best life you possibly can.
Mindfulness Tips from Lili Sinclair-Williams, Founder of LSW London. Have you seen our beautiful mindfulness products from LSW London?
Maintaining Balance of Life - How do Johnson and White Founders, Laura and Danielle, do it? We kicked off National Stress Awareness Month with a LUXURY GIVEAWAY worth over £250 with luxury candle brand, Johnson & White Aromas.
April marks the start of National Stress Awareness month and a chance to increase awareness of the causes and cures to manage stress. With everything that’s going on in the World it can sometimes be overwhelming and combating stress has never been more important. As our lives get increasingly bus...
Amy Russell Taylor - Finding Balance. Have you seen our amazing luxury giveaway with jewellery brand, Amy Russell Taylor?
How Ade Hassan, Founder of Nubian Skin, maintains her Balance of Life