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LSW Mind Notes is a six-month undated daily wellbeing journal.
This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life.
Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental wellbeing.
For those who use LSW Mind Cards, each day there is a space to write your thoughts and findings from your chosen card of the day.
Each week you will find
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Mind Notes JournalExcellent journal which focuses on positive reflections and looking for things to be grateful for each day. It’s shifting my mindset to a more positive way of thinking
Mind Notes ReviewWhat a beautiful book!! Just what I needed to become more mindful and present. I struggled with the daily questions initially but soon became more in tune with myself and how I felt. I also love the weekly page, and the extras scattered throughout the book.
Lsw mind journalThe journal itself is beautifully made & a delight to use. Great design for beginners, I absolutely love my journal & I actually feel like something is missing if I don't get the chance to sit with my journal for a few minutes each day.
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