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A 54 card yoga deck to help inspire you to create your own practice.
The regular practice of Yoga can improve overall wellbeing and help you to cope with stress, as well as aid the development of flexibility, strength, balance and co-ordination. This deck allows anyone from complete beginners to more advanced yogis to make Yoga part of their daily life.
The Mysa London Yoga Deck Cards are designed and created by certified yoga teacher, Puravi Joshi. They are an easy to follow guide for all levels of experience, to make your practice more accessible at home, travelling or when building your own sequence.
Each card has alignment cues, difficulty levels, and Sanskrit/English posture names as well as help with how to pronounce them
The cards are also themed by the sun and the moon so that you can choose more energising or more grounding postures
The cards have been made to suit all levels of experience and to allow you to really get into the postures safely and with the correct alignment
Each card has a level guide to help you pick suitable poses for your level of experience.
Don’t forget to end your practice with a dreamy Savasana!
The Mysa Yoga Deck cards are made of recycled paper and printed with environmentally friendly Soy Ink.
Diversity is at the core of Mysa London and this Deck showcases that with all bodies in mind. The Give Back
With every purchase £1 will go to Mysa London’s chosen charity Papyrus UK. Papyrus is the national charity dedicated to the prevention of young suicide.
Papyrus work to shatter the stigma around suicide and equipping young people and their communities with the skills to recognise and respond to suicidal behaviour. Papyrus provides confidential support through their amazing helpline HOPELINEUK. They also engage with local communities, councils, healthcare professionals and school staff with suicide prevention skills
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The yoga deck helped me restore my inner glow.They are wonderfully made and designed and are so much more than they look – they embody the inner care and wealth of yoga.Each morning, I started picking out some sun cards to form my own flow. My energy for the working day increased, my flexibility, my courage and my smile. I soon felt alive, grounded and connected.After work, when a wind down was essential, I adopted a yin approach using the moon cards – they brought clarity and calm; helping me value and embrace all the world has to offer.
I love how simple these cards are to use and understand! It’s also nice to see different ethnicities be represented in this deck. So often black, brown and others of colour aren’t seen in yoga content but the Mysa yoga deck really is for everyone!
The quality, look & feel of these cards are beautiful. I find the phonetic spelling of Sanskrit extremely useful for learning the proper pronunciation & they’re also great if you like to plan sequences in a more visual way.
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