KEY INGREDIENTS
- Niacin (vitamin B3) helps support mental performance, including concentration, learning, memory and reasoning.
- Pantothenic acid (vitamin B5) contributes to normal mental performance including concentration and memory, reasoning and resistance to stress.
- Vitamin B6 contributes to energy production, helps to reduce tiredness and fatigue, and supports mental performance.
- Vitamin B12– supports mental performance and plays an important role in the normal functioning of the immune system, energy production and the formation of red blood cells that transport oxygen around the body.
- Folic Acid, Biotin and Thiamine help to support and nourish the nervous system.
- Iodine and Zinc contributes to normal cognitive and neurological function.
- Choline an essential nutrient that is converted to acetylcholine (an important neurotransmitter) in the body. It is naturally found in dairy foods, so a vegan diet is likely to be deficient in the nutrient. A few studies have highlighted health benefits of Choline, although more research is required.
- Phosphatidyl Serine is a phospholipid that is naturally produced in the body. Levels of this nutrient fall as we get older. Several small studies have highlighted the possible benefits of phosphatidyl serine on cognitive function.
- Theanine is a naturally occurring amino acid that is found in tea. Studies have found that supplementing with this nutrient can improve cognitive function.
- Cocao from which chocolate is made from, is packed full of flavonoids. Studies have demonstrated that flavonoids can have a beneficial effect on the brain.
- Ashwangandha is a medicinal herb that is widely used in herbal medicine. It is known as an adaptogen which helps the body manage stress, whilst helping to support relaxation and mental & physical well-being. It is often referred to as “Indian Ginseng”.
- Ginkgo Biloba is an ancient plant that been used in traditional Chinese medicine for centuries and may enhance mental function and memory. Several studies have highlighted potential beneficial effects of Gingko Biloba on memory and cognitive function.
• Other ingredients include Guarana which is a naturally a rich source of caffeine. Caffeine is the most widely used stimulant, which promotes a sense of alertness. Lions’s Mane mushrooms are widely used in eastern medicine. Gotu Kola is another botanical ingredient that has a long history of use in Chinese and Ayurvedic medicine.
HOW TO TAKE
30 capsules
Directions:
Take one capsule per day with or after food.
Best taken after lunch or an hour before a performance, presentation, interview etc
Cautions:
Do not exceed the recommended intake.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Do not take if pregnant or breast feeding.
Store in a cool dry place.
What's inside
- Capsule Shell (Hydroxypropylmethylcellulose), Guarana Extract (Paullinia Cupana), Choline Bitartrate, Lion's Mane Extract (Hericium Erinaceus), L-Theanine, Cacao Extract (Theobroma Cacao), Dimethylethanolamine, Pantothenic Acid (Calcium Pantothenate), Niacin (Nicotinamide), Gotu Kola Extract (Centella Asiatica), Phosphatidyl Serine, Ashwagandha Extract (Withania Somnifera), Ginkgo Biloba Extract, Bamboo Silica, Zinc Citrate, Vitamin B6 (Pyridoxine 5 Phosphate), Rice Extract, Thiamin Hydrochloride, Folic Acid (5-Methyltetrahydrofolate), Iodine (Potassium Iodide), Vitamin B12 (Methylcobalamin).
Nutrient Values
Nutritional Information | Average Per Capsule | NRV% |
---|---|---|
Thiamin | 5.5mg | 500% |
Niacin | 32mgNE | 200% |
Vitamin B6 | 7mg | 500% |
Folic Acid | 200mcg | 100% |
Vitamin B12 | 12.5mcg | 500% |
Biotin | 100mcg | 200% |
Pantothenic Acid | 30mg | 500% |
Iodine | 150mcg | 100% |
Zinc | 5mg | 50% |
Dimethylethanolamine (DMAE) | 50mg | - |
Choline | 30mg | - |
Phosphatidyl Serine | 10mg | - |
L-Theanine | 50mg | - |
Cacao Extract | 50mg | - |
Ashwagandha Extract | 20mg | - |
Equivalent to Ashwagandha powder | 500mg | - |
Providing Withanolides | 500mcg | - |
Ginkgo Biloba Extract | 20mg | - |
Equivalent to Ginkgo powder | 1000mg | - |
Providing Ginkgolides | 4.8mg | - |
Guarana Extract | 100mg | - |
Equivalent to Guarana powder | 300mg | - |
Providing Caffiene | 10mg | - |
Lions Mane Extract | 67mg | - |
Providing polysaccharides | 20mg | - |
Gotu Kola Extract | 25mg | - |
Equivalent to Gotu Kola powder | 100mg | - |
NRV = Nutrient Reference Value
mcg = microgram
mg = milligram
- = No NRV established
references
- The preventive efficacy of vitamin B supplements on the cognitive decline of elderly adults: a systematic review and meta-analysis
Stress and thyroid autoimmunity
Digestive Enzyme Supplementation in Gastrointestinal Diseases
Probiotic characteristics of Bacillus coagulans and associated implications for human health and diseases
Melissa officinalis L: A Review Study With an Antioxidant Prospective
Chamomile: A herbal medicine of the past with bright future
The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions—Encouraging Clinical Evidence
The neuroprotective effects of cocoa flavanol and its influence on cognitive performance
An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda
Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study
A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults
A Systematic Review and Meta-Analysis of Ginkgo biloba in Neuropsychiatric Disorders: From Ancient Tradition to Modern-Day Medicine
Effects of Ginkgo biloba in dementia: systematic review and meta-analysis